As many people know, I have been in recovery for 15 years. A particularly painful relationship in 2017, revealed that I don't need drugs...

Monday 14th January 2019 Ayahausca is a purgative, anyone sensitive on the subject of poo and vomit, please be warned. The ceremonies...

Tuesday 15th January The wind throughout my stay was phenomenal. I had to ask a member of staff if the wind was always like this as it...

From Wednesday 16th to Saturday 19th January. The morning yoga class was led by Shanti Faiia, an incredible qi-gong yoga teacher who I...